Contributed by Lydia Charak on July 15th, 2020
Content: Mental Health Care in Canada, The Practice of Psychotherapy / Issue: Anxiety or panic or obsessions, Depression, Trauma or stress
Expressive Arts Therapy Expressive Arts Therapy is a form of therapy that utilizes and embraces the energy of the arts in its many forms. It provides an inroad to understanding ourselves from a subconscious and intuitive place. With the guidance … Continue reading →
Contributed by Vicky Nguyen on June 12th, 2016
Content: How To Find a Therapist, Mental Health Research & Reviews / Issue: Depression / Therapy: Cognitive Behavioural
Do you feel sad much of the time? Does it seem as if nothing feels good, as if you don’t care about anything? If you answered “Yes” to any of these questions, chances are you have depression. Severe depression or Major … Continue reading →
Contributed by Vicky Nguyen on March 7th, 2016
Content: How To Find a Therapist, Mental Health Care in Canada / Issue: Depression
Chances are, you’ve heard someone say “I’m depressed today” to describe a terrible mood that lifts at the end of the day. You may also have heard someone say “I’m depressed” because they have been sad for many days for … Continue reading →
Contributed by Vicky Nguyen on February 10th, 2016
Content: Mental Health Care in Canada, Personal Stories / Issue: Depression / Therapy: Individual therapy
This is the second in a series of blogs that will introduce you to an innovative approach to mental health care pioneered by Psychotherapy Matters: the Psychotherapy Matters Virtual Clinic or PMVC. We hope to report regularly on the … Continue reading →