Art Therapy: A Path to Resolution
Process in art is accomplished by allowing the inner world
to express itself through the use of colours and space.
Initially, there may be some caution and exploration,
suggested by the light colours.
As one proceeds, there is greater depth and courage.
Feelings that have gone buried, with some perseverance, emerge.
The process is fluid and can be done in steps,
as in separate sessions or in one session.
Consciously, change is the intended destination.
The unconscious, through manipulation of colour and space, makes it happen.
causes unconscious, buried material to rise to the surface, and
brings about resolution.
The views expressed in these blogs are the author’s own and not necessarily reflective of those of Psychotherapy Matters. Copyright © 2015 PsychotherapyMatters.com