Contributed by Lydia Charak on July 15th, 2020
Content: Mental Health Care in Canada, The Practice of Psychotherapy / Issue: Anxiety or panic or obsessions, Depression, Trauma or stress
Today, we have a guest post from our PMVC member Lydia Charak. In this post, Lydia discusses Expressive Arts Therapy and complex mental health. We would like to thank Lydia for her thoughtful discussion of Expressive Arts Therapy and for … Continue reading →
Contributed by Vicky Nguyen on June 12th, 2016
Content: How To Find a Therapist, Mental Health Research & Reviews / Issue: Depression / Therapy: Cognitive Behavioural
Do you feel sad much of the time? Does it seem as if nothing feels good, as if you don’t care about anything? If you answered “Yes” to any of these questions, chances are you have depression. Severe depression or Major … Continue reading →
Contributed by Vicky Nguyen on March 7th, 2016
Content: How To Find a Therapist, Mental Health Care in Canada / Issue: Depression
Chances are, you’ve heard someone say “I’m depressed today” to describe a terrible mood that lifts at the end of the day. You may also have heard someone say “I’m depressed” because they have been sad for many days for … Continue reading →
Contributed by Vicky Nguyen on February 10th, 2016
Content: Mental Health Care in Canada, Personal Stories / Issue: Depression / Therapy: Individual therapy
This is the second in a series of blogs that will introduce you to an innovative approach to mental health care pioneered by Psychotherapy Matters: the Psychotherapy Matters Virtual Clinic or PMVC. We hope to report regularly on the … Continue reading →