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Psychotherapy for Bereavement

Grief, bereavement, or loss is the price we pay for love and attachment.  Sadness or heartbreak is a natural response to losing someone or something precious.  When despair is intense, prolonged, unrelenting, and causes trouble sleeping, difficulty concentrating, fatigue, and … Continue reading →

When change hurts, take heart, help is available

“Getting old is not for sissies” said Mae West. To this I would add: neither is experiencing great loss nor dealing with major illness. Most of us need help adapting to major changes in our lives. We all need to process … Continue reading →