Rachel Van Sligtenhorst
Registered Psychotherapist · Bachelor's (Centre for Training in Psychotherapy, 2023)
Psychotherapy Provider (Registered Psychotherapist)
My approach is to create a confidential, safe, compassionate and, where appropriate, playful space where you can explore your thoughts, feelings and life experiences. Together, we will look at your challenges, goals and strengths to better understand your emotions and thoughts. At a pace that works for you, we’ll work on the issues that might be affecting your mental and emotional well-being. My goal is to support you in your journey toward self-discovery and personal growth so you can live a more fulfilling and balanced life.
About Me
I am a versatile person with a wide range of skills, from the arts to logistics to technical systems. I love building, fixing and creating things with whatever is available.
I came to psychotherapy during my own journey of self-discovery in a challenging time of life when I needed help. As I began the tough process of facing my unhealthy patterns and learning how to care for myself, I realized how refreshing and freeing it is to understand what I want, what obstacles stand in my way, and what living a more fulfilling life means for me. Now, as a psychotherapist, I am passionate about helping others in their path of self-discovery and healing
Primary Practice Location
Exeter, Ontario
Phone: (437) 888-2276
Website: https://sites.google.com/view/rvs-therapy (opens in new tab)
Years of Experience
4