Bud & Bloom Psychotherapy
Clinic — Psychotherapy Provider (Registered Psychotherapist)
Hello, we are SO glad that you are here. At Bud & Bloom Psychotherapy we truly believe that one of the bravest (and most challenging) things you can do is take the first step towards self-growth and healing. So congratulations on taking the step that led you to this website.
We are a clinic of two Registered Psychotherapists, Kayla and Krista, who have experience working with a variety of presenting issues including, trauma, depression, self-esteem issues, anxiety, and pregnancy, prenatal, and postpartum concerns.
We use a person-centred approach, and am experienced using the following interventions: Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy (MBCT), Dialectical Behaviour Therapy (DBT), as well as Acceptance and Commitment Therapy (ACT).
We believe in utilising a strengths-based approach in each session, and will work alongside you to accomplish your goals. When working with me, I make the commitment to ensuring that you feel safe, supported, and accepted for who you are. We commit to working in collaboration with you as we build your self-compassion, reconnect with your inner strength, and develop some new ways of coping.
Here are some of our core beliefs:
– Everyone deserves to live a life that is safe, fulfilling, and full of connection to the things you love
– Humans are relational creatures, we were not made to face challenges alone
– Every person is the expert of their own life & has the capacity to make the changes and/or grow in the way they desire
– Warmth, trust, and connection are some of the most important roots for healing
We look forward to connecting with you!
– Kayla & Krista
Programs
Group Practice
Registered Psychotherapists
College of Registered Psychotherapists of Ontario (CRPO)
EMDR Certified
Primary Practice Location
Bud & Bloom Psychotherapy
Belleville, Ontario K0K2V0
Phone: (343) 307-4946
Extended office hours: evenings
Website: https://budandbloompsychotherapy.com/ (opens in new tab)
