Ashley Haigh

Social Worker · Master's (York University, 2022)
Member of Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Psychotherapy Provider (Registered Social Worker)
I'm Ashley Haigh, a Registered Social Worker (MSW, RSW) and the founder of Bloom and Balance Therapy. I offer compassionate, client-centered psychotherapy to individuals navigating experiences related to anxiety, self-esteem, trauma, relationships, addiction, and neurodivegence. My approach is warm, collaborative, and rooted in evidence-based practices, including CBT, DBT, IFS, Narrative Therapy, somatic techniques, and mindfulness.
With a strong foundation in clinical training, ongoing education, professional experience, and personal experience in the, I’m committed to creating a safe, non-judgmental space where clients feel seen, supported, and empowered to explore their stories and create meaningful change. I provide both in-person sessions and secure virtual therapy, and offer a free initial consultation to ensure we’re a good fit.
Primary Practice Location
Bloom and Balance Therapy
182 Wellington Street
Durham, Ontario L1C 1W3
Phone: (289) 943-4061
Extended office hours: evenings
Website: https://www.bloomandbalancetherapy.ca/ (opens in new tab)
Years of Experience
8
Certifications
CBT Training
DBT Training
Trauma Informed Practice Training
Narrative Therapy Training
Mindfulness Training