Bud Sukhu

Bud Sukhu

Master's (Yorkville University, Masters of Art in Counselling Psychotherapy)

Member of College of Registered Psychotherapists of Ontario (CRPO)

Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM

In person Online
Accepting new clients

Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings, which leave us feeling helpless, lost, confused, anxious, stressed or overwhelmed. Through my life experiences, education, skills, and training I can assist you to unravel the thoughts and emotions that are preventing you from moving forward to living a normal and healthy life. My approach is multidimensional and integrate techniques from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) and other modalities for anxiety, depression, male issues, teens, career planning, phobias, stress, physical or psychosomatic disorder, behavioural problems, marital and couples’ relationship. Undergrad in Psychology from York University, Master of Arts in Counselling Psychology (MACP) through Yorkville University and a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario.
I will work with you in a non-judgemental, compassionate, & caring environment to address the feelings and behaviours arising from inner conflicts of your thoughts and core beliefs. This process involves a collaborative approach to develop useful skills and tools to help you navigate life challenges.

When I am not working, I enjoy spending time reading, gardening, and volunteering in my community. I am accepting new clients and I am ready to support you on your journey to address the challenges to are preventing from reaching your desired life goals. The first step begins with acknowledging that there is a problem. The next step is to contact me and book your free consultation today!

Primary Practice Location

Courage To Overcome
6980 Maritz Dr. Suite 15
Mississauga, Ontario L5W 1Z3

Phone: (416) 573-2000


Secondary Practice Location

Courage To Overcome
99 Sinclair Ave. Suite 208
Georgetown Ontario L7G 1J4

Phone: (416) 573-2000


Extended office hours: evenings, weekends

Website: https://www.couragetoovercome.ca (opens in new tab)

Years of Experience



Couple Therapy / Marriage counselling
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Trauma treatment
Hypno Therapy

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