Tate Sameshima
Registered Psychotherapist · Bachelor's (Toronto Metropolitan University, 2005)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
I show up in relationship authentically and with compassion. I provide a safe, non-judgemental space, holding your experiences and emotions with the utmost care. Every part of your story is important, and I intend to listen very carefully and thoughtfully.
Together we are sharing space and making sense, collaboratively; safety and trust are both essential. My client-led, psychodynamic approach is supported by my aim to work through an anti-racist, intersectional feminist, anti-oppressive lens.
I know that sense of overwhelm you can feel when you think about asking for help, especially if you live on the margins. I can relate to how the unknown of this can feel daunting, and how the inner work that lies ahead can feel all too much. I won’t tell you that healing is easy, but it’s worth it – and this isn’t a journey you have to embark on alone. You can shoulder it all, but you don’t have to.
Relationally, the therapeutic dynamic is a mutual process, one built with empathic understanding, mindfulness and curiosity. We will explore what you bring forward at a pace that feels right for you. This is your time and your space. And when you feel ready, we will face the difficult pieces of your story, together.
Primary Practice Location
Therapy with Tate
Toronto, Ontario M6P0B3
Website: https://www.therapywithtate.com/ (opens in new tab)
Years of Experience
4
Certifications
Toronto Institute for Relational Psychotherapy – Diploma
Foundations and Explorations in Clinical Supervision – Marlee Rubel
Certificate in Somatic Embodiment and Regulation Strategies – Linda Thai
