Allison Wray
Registered Psychotherapist (Qualifying) · Master's (Yorkville University, 2026)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist (Qualifying))
Credentials Verified by PM
Allison is committed to creating a supportive and empowering therapeutic environment where clients feel understood, respected, and capable of meaningful change. Her approach is person-centred and grounded in the belief that each individual is the expert in their own life. She integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and solution-focused strategies to support clients in understanding their thoughts, emotions, and patterns, while building practical skills for coping and growth.
She has completed Levels 1 and 2 of the Gottman Method and draws on this training to support individuals and couples navigating relationship challenges, communication difficulties, and patterns within relationships.
Allison has a special interest in working with anxiety, life transitions, relationship concerns, and women’s health, including fertility, hormonal changes, and reproductive experiences. She brings both clinical knowledge and lived experience into her work, offering care that is authentic, compassionate, and grounded in respect for each client’s unique story.
Primary Practice Location
Blue Coast Holistic Psychotherapy
568 Christina St. N. Suite D
Sarnia, Ontario N7T 5W6
Phone: (226) 886-1500
Extended office hours: evenings, weekends
Website: https://www.bluecoastpsychotherapy.ca (opens in new tab)
