Heidi O'Hagan
Registered Psychotherapist · Master's (Saint Paul University, 2017)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
I work with adults and and older teens (17+). In my practice I address mental health concerns including: anxiety, depression, self-concept, chronic stress and symptoms of trauma. I believe that shifts in our self-concept can bring about lasting, meaningful change. My therapeutic style is flexible, collaborative, and curious - helping my clients to attain growth and the desired shift in their lives. I strive to help individuals understand themselves better, and to explore their reactions to lived experiences.
I have an MA(Psychology) from Carleton University and an MA(Counselling & Spirituality) from St. Paul’s University, and draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and incorporate mindfulness principles and practices. I believe in a flexible approach to helping clients achieve insight and change.
Primary Practice Location
355 Waverley St.
Ottawa, Ontario K2P 0W4
Years of Experience
7