Abuzar Abbas

Child and Family Counsellor · Master's (University of Toronto, 2022)
Member of Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Psychotherapy Provider (Counsellor)
Abuzar Abbas is a dedicated and compassionate mental health professional with nearly a decade of experience supporting individuals navigating addiction, trauma, anxiety, and co-occurring disorders. Beginning his career in 2016, Abuzar holds a diploma in Addictions Counselling from Centennial College and a Master’s in Clinical Psychology from the University of Toronto’s Ontario Institute for Studies in Education (OISE), deepening his expertise in evidence-based care.
Certified in crisis intervention, trauma-informed care, and Mental Health First Aid, Abuzar combines practical knowledge with a calming, empathetic presence in every session. His therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Strengths-Based practices, tailored to meet each client’s unique needs.
Specializing in addiction recovery and dual diagnosis support, Abuzar works from a harm reduction and solution-focused lens. He understands the importance of meeting clients where they are emotionally and behaviorally, fostering hope, self-efficacy, and empowerment.
Clients describe Abuzar as empathetic, patient, and supportive. He is passionate about helping people rediscover their inner resilience and build meaningful lives aligned with their values. Whether dealing with anxiety, depression, substance use, or identity challenges, Abuzar provides a nonjudgmental space where healing begins with trust and connection.
Primary Practice Location
The Insight Clinic
Whitby, Ontario L1N4M8
Phone: (289) 483-0133
Extended office hours: evenings, weekends
Website: https://theinsightclinic.ca/therapist/abuzar-abbas/ (opens in new tab)
Years of Experience
9
Additional Language Competency
Hindi, Urdu