Master's (Saint Paul University, 2017)
Psychotherapy Provider (Registered Psychotherapist) and Complementary/Alternative Service (Neuroptimal Neurofeedback)
Member of College of Registered Psychotherapists of Ontario (CRPO)
I view therapy as a process of discovering and understanding more about ourselves. Through therapy we come to understand the many good reasons we have for our thoughts, feelings, and behaviours. I use a holistic and collaborative approach where we can listen and learn about our wants and needs. You can expect to be listened to by an accepting, compassionate, and empathic other. I believe that when we are listened to with empathy and compassion we can begin to become empathic and compassionate with ourselves and others.
I strive to create a calm and safe environment where you can express who you are without worrying about judgement. I work in a collaborative way where I personalize therapy to best meet your needs, wants and goals. I use an attachment and psychodynamic approach that incorporates some CBT techniques. I am passionate about helping clients develop self-compassion and learn how to better regulate emotions.
I provide therapy services for individual adults and adolescents, 16 years and older. I offer therapy services to adults and youth who are struggling with anxiety, depression, self-esteem issues, trauma, relational issues and questions of sexuality and gender.
I am a Registered Psychotherapist (Qualifying) and a Canadian Certified Counsellor. I am currently completing my PhD in Counselling and Spirituality at Saint Paul University. Previous to entering the PhD program, I completed my Master’s degree in Counselling and Spirituality from Saint Paul University.
Primary Practice Location
502 Rideau St.
Kemptville, Ontario K0G 1J0
Phone: (613) 222-3157
Years of Experience
Canadian Certified Counsellor