Mia Omara
Registered Psychotherapist · Master's (Yorkville University, 2021)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
Hi,
My name is Mia and I have a Master's Degree in Counselling Psychology.
I primarily practice from a Biopsychosocial perspective. Modalities I will use in our work together can include CBT, Mindfulness, EMDR, Inner Child Work, and Person-Centered Approach.
If you've been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life, I can help. I help people who are looking to optimize areas of their life. I help people with ADHD who want to learn techniques to live a more structured life. I help people wanting relief from anxious thoughts that are holding them back from the people, places, and things that they love. I also help people seeking to improve their relationships, whether they be romantic, familial, or friendships. I help people who need to improve their communication skills, and who want to feel more confident in every aspect of their lives.
Primary Practice Location
Lotus Psychotherapy and Counselling
Toronto, Ontario M8V0C2
Extended office hours: weekends
Website: https://lotus-psychotherapy.ca/ (opens in new tab)
Years of Experience
4
Certifications
EMDR Basic Training
