We humans are all a little mysterious to ourselves — carrying patterns, reactions, and feelings we don't fully understand, and often facing them alone. My work is to be a steady, experienced companion as you turn toward that inner world: building the tools to feel safe, learning to read your own emotional weather, and, when you're ready, moving into the deeper, harder-to-reach material — grief, shame, fear — that's often just waiting to be understood rather than fixed. I won't pretend to have the map, but I've made this kind of journey many times, and I won't leave your side when it gets uncertain. If you're curious about what's beneath the surface and ready to find out, I'd be glad to walk with you.
Primary Practice Location
Five Seas Therapy - Online Psychodynamic Psychotherapy
