Trish Pauls

Trish Pauls

Registered Psychotherapist · Master's

Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM

Member of College of Registered Psychotherapists of Ontario (CRPO)

Nothing is fine, and you feel you are different from everyone else. You are scared that someone might see the brokenness. You are not hopeless or alone; I help people just like you who are struggling with similar pain. I work with people who are experiencing depression, anxiety or a trauma. As well as people who are suffering due to their relationships, including friendships, romantic or parenting. You do not have to do this alone. I will come along beside you and help you become strong and successful.

I encompass all aspects of a person in the healing process, including mental, spiritual, emotional and relational issues, as well as, life circumstances. Using evidence-based interventions (CBT, EFT), I empower individuals, couples, and families to improve their personal and relational functioning and realize their own dreams.

Your story is unique and you are the expert on your life. Out of respect for you, in the first session you will be asked to tell your story so that I can begin to understand your current situation, symptoms and your person journey. Then together we will discuss your goals and develop a treatment plan to help you find success. Book your first appointment today so you can begin your journey of healing by calling 519-601-HELP (4357) or visiting

Primary Practice Location

Hope Encouragement Laughter Peace Psychotherapy Services (HELPPS)
557 Southdale Rd. E. Suite 105
London, Ontario N6E 1A2

Phone: (519) 601-4357

Fax: (226) 240-9157



Years of Experience


Psychotherapy Matters blog posts

7 Signs of Unhealthy Anxiety

Anxiety is a natural response to the environment when there is real danger. When anxiety happens without any crisis or emergency, it can lead to much distress. ¬†How do you know when anxiety may be unhealthy? Our PM clinician Trish … Continue reading →

PM Virtual Clinic Credentials Verified by PM

  • Your information will not be stored.
  • This field is for validation purposes and should be left unchanged.