Master's (Transformational Arts College, 2018)
Psychotherapy Provider (Registered Psychotherapist (Qualifying))
Credentials Verified by PM
Member of College of Registered Psychotherapists of Ontario (CRPO)
My own life experiences are what influenced me to want to help others find ways of getting through what doesn’t seem imaginable, and realize that the possibility of a joyful life really does exist. These experiences are what led me down the path towards an education in psychotherapy which, coupled with my own transformational and spiritual development, has allowed me to be a resource of comfort to those who might be experiencing things that I myself have moved through. I know what it feels like to have overcome these struggles and how life can change significantly with intention and the right guidance.
I provide a safe, confidential, and non-judgmental environment for everyone, from adolescents to older adults, and of any gender identity. Together we will explore the thoughts, emotions, and feelings that influence your behaviour patterns. This exploration could lead you to make healthier choices that can promote lasting, meaningful change. I use a body-mind-spirit approach and our sessions support your unique needs and goals. Going beyond conventional talk therapy, I may include elements of: Cognitive Behavioural Therapy, Mindfulness, Inner child work, and other experiential therapies.
I intend to support you on your journey and show you ways in which you can grow from your struggles, diminish your anxieties, and move forward so that you can live the life you deserve with authenticity, joy, and fulfillment. If you are ready to start a new chapter, allow me to show you ways of discovering a deeper connection with yourself, others, and the world.
Primary Practice Location
Toronto, Ontario M4w3y1
Phone: (647) 289-1394
Years of Experience
Certified Life Coach