Jennifer Chreptyk
Bachelor's (University of Toronto, 2001)
Member of College of Nurses of Ontario (CNO)
Psychotherapy Provider (Nurse)
Credentials Verified by PM
At AnxietyLab RN Psychotherapy I work with kids, adolescents and adults who struggle with anxiety, OCD and other mental health issues. Feeling anxious, depressed or overwhelmed with life is hard. It takes the fun out of life and keeps us from doing what we really want and sometimes need to do.
Cognitive Behaviour Therapy is an evidence based treatment for most mental health issues. I will teach you techniques to challenge the defeating thoughts that are at the root of your negative feelings. Together we will create experiments where you will face your fears and shift beliefs about yourself and the world around you. Establishing new thinking and behaviour patterns will lead to less anxiety and depression and more positive emotions. My hope is to teach you skills that will serve you for the rest of your life…to make you your own therapist when life gets challenging or old patterns re-emerge.
I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions). If you are a parent of an anxious child or teen this therapy is for you. In 1:1 sessions I will support you to make changes that will lead to a reduction in anxiety or OCD symptoms in your child.
Primary Practice Location
AnxietylabRN Psychotherapy
910 Queen St. Unit B
Kincardine, Ontario N2Z 2Y2
Phone: (519) 955-6233
Extended office hours: evenings
Website: https://anxietylabrn.com (opens in new tab)
Years of Experience
22
Certifications
Certified Nurse Psychotherapist (CNP# 10240)
