Psychotherapist · Master's (Western University, 2003)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
Member of College of Registered Psychotherapists of Ontario (CRPO)
Welcome. I understand how important it is to find a therapist with the skills and credentials to be effective. It is also equally important for the client and therapist to be a good fit. To this end, I offer free phone consultations so that you can understand my approach and we can get to know each other. I specialize in working with symptoms of stress, anxiety, and trauma. I have over 20 years of experience and I use a strength based, relational lens to understand your unique symptoms and to build on your strengths. Together, we will uncover a healthier you.
I primarily use a body based approach called Somatic Experiencing, developed by Dr Peter Levine. S.E. identifies the sensations of anxiety, stress, or trauma symptoms and supports better nervous system regulation and healing. When you live in a constant state of stress or fear your energy goes toward surviving. Let me help you to have more energy for living
SE therapy does not require you to re-tell or re-live the traumatic event. Instead, it offers the opportunity to engage, complete and resolve in a gentle way the body’s instinctual self-protective responses. This resets the nervous system, restores inner balance, enhances resilience, and increases capacity to actively engage in life.
Primary Practice Location
1350 Wharncliffe Road South
London, Ontario N6L 1G9
Phone: (519) 777-5672
Extended office hours: evenings, weekends
Years of Experience
Somatic Experiencing Advanced Level