Asim Ashraf

Counsellor and Psychotherapist · Master's (University of Toronto, Masters in Education in Counselling and Psychotherapy)

Psychotherapy Provider (Registered Psychotherapist)

Accepting new clients

Member of College of Registered Psychotherapists of Ontario (CRPO)

With extensive experience working with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.

I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience in supporting people of majority and minority into living a more compassionate live together.

Primary Practice Location

Asim Therapy c/o Soft Landings Therapy
320 1/2 Bloor Street
Toronto, Ontario M5S15W

Phone: (647) 490-5831

Extended office hours: evenings, weekends

Website: https://www.asimtherapy.com

Success Story

I will challenge you when it is trusting for us to do so. That's the way we thrive together. You can freaking frown and be fierce in my practice. You can get down and dance. Be yourself as I will be too. I am in love with listening to your side and how much the world becomes better when your true self emerges.

Years of Experience

5

Additional Language Competency

French, Hindi, Urdu