Registered Psychotherapist (Qualifying) · Master's (Yorkville University, 2023)
Psychotherapy Provider (Registered Psychotherapist (Qualifying))
Credentials Verified by PM
Accepting new clients
Member of College of Registered Psychotherapists of Ontario (CRPO)
Hi, my name is Youstina and I specialize in individual therapy for teenagers, young adults, and adults experiencing generalized anxiety, social anxiety, ADHD, and/or depression. Feeling constantly overwhelmed, exhausted, worried, or hopeless can prevent you from becoming the person you want to be. Often times, life presents us with challenges and obstacles that no one has ever prepared us for. The most important thing is that you're here because you have the strength to recognize when you need help. Working on your mental health is one of the most important ways to pave your way to a happier and healthier life.
I use an evidence-based and culturally sensitive approach to give you the tools to manage and improve your mental health. I create a safe, supportive, and non-judgemental space for you to open up about topics that you feel vulnerable talking about. My goal is to offer accessible therapy to help you become the best version of yourself.
There are some things that even the strongest people cannot do alone. Talking to a therapist for the first time can be intimidating and overwhelming. I would be more than happy to answer any questions you may have about getting started. If you think we could be a good match, contact me to schedule a free 15-minute phone consultation.
Primary Practice Location
Positive Minds Psychotherapy Services
200 Cachet Woods Court Unit 220
Markham, Ontario L6C 0Z8
Phone: (647) 643-5800
Fax: (365) 509-2145
Extended office hours: evenings, weekends
Years of Experience
Additional Language Competency