Jessa Hoffman
Registered Psychotherapist · Master's (Yorkville University, 2024)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
Meet Jessa, a Registered Psychotherapist who is patient, open minded, empathetic and warm. Jessa is a compassionate and earnest psychotherapy intern with a focus on ADHD and perinatal mental health. Jessa is driven by a passion for providing personalized support for individuals facing the challenges of ADHD and navigating the complexities of early parenthood and pregnancy.
Jessa:
I firmly believe in the inherent worth and resilience of every individual. My therapeutic style is grounded in creating a non-judgmental space where clients can openly discuss their experiences. Through a humanistic and strength-based lens, I emphasize the importance of self-acceptance and self-compassion. I empower clients to cultivate a constructive mindset for personal growth.
My warm and empathetic nature fosters a strong connection, creating a supportive and compassionate environment. I create a safe and trusting space where individuals feel heard, understood, and accepted. My goal is to help clients tap into their inner resilience and empower them to make meaningful transformations and lead fulfilling lives.
In my work with new parents, my personal experience as a parent enhances my empathetic and understanding approach to navigating the transformative power of this stage of life. I provide a compassionate and supportive space grounded in recognizing strengths and innate abilities, empowering clients to embrace their new roles and find balance amidst the challenges they face.
I provide a personalized approach that incorporates elements of Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems (IFS). My focus is on establishing a supportive and empathetic atmosphere where you feel genuinely heard and understood. In our work together, we will explore personal narratives, find practical personalized solutions, and work to harmonize conflicting aspects of your identity.
Availability: Accepting new clients
Works with: Individuals 18+
Language: English
Primary Practice Location
Jessa Hoffman Psychotherapy
383 Parkdale Ave 302
Ottawa, Ontario K1Y 4R4
Phone: (343) 961-7499
Extended office hours: evenings
Years of Experience
1
Certifications
ADHD Clinical Service Provider Certification Course (in progress)
Publications
None
