Registered Social Worker · Master's (York University, 2020)
Psychotherapy Provider (Social worker (clinical))
Member of Ontario College of Social Workers and Social Service Workers (OCSWSSW)
My passion as a counsellor is helping youth and adults build healthy relationships with themselves and others. I work with youth and adults who are struggling with anxiety, depression, self-esteem issues, self harm and suicidal feelings. Drawing on my professional and personal experiences, I am excited about helping people build resilience, build or rebuild relationships (including polyamory and ethical non-monogamy), exploring LGBTQ+ identities or learning how to support a loved one exploring these issues, and breaking down cultural messages to encourage body positivity and self-love.
I take a trauma informed and intersectional approach, and am a strong proponent of harm reduction practices. I use an eclectic set of therapeutic tools, drawing on multiple modalities including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR (Eye Movement Desensitization and Reprocessing).
Primary Practice Location
Hamilton, Ontario L8N2L7
Phone: (289) 799-3275
Extended office hours: evenings, weekends
Years of Experience