Almarine Thomas

Almarine Thomas

Registered Psychotherapy · Master's (Yorkville University, 2020)

Member of College of Registered Psychotherapists of Ontario (CRPO)

Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM

In person Online
Accepting new clients


With over 20 years of experience, I provide compassionate therapy for individuals, couples, and families through in-person sessions, phone consultations, and online platforms. I work with clients aged 14 and older, offering support from both faith-based (Christian) and non-faith-based perspectives.

My practice focuses on various challenges, including complex trauma, grief, communication and relationship issues, emotional regulation, anxiety, depression, self-esteem struggles, and attachment concerns. Taking an integrative and client-centred approach, I prioritize your unique experiences to empower you in overcoming obstacles and achieving a more fulfilling life.

I employ a range of proven therapeutic techniques, such as Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). Additionally, I offer culturally and faith-informed practices tailored to your background, along with clinical supervision for registered psychotherapists and social workers, as well as wellness seminars.

I believe that you are the expert in your life. My role is to support you in identifying barriers to change and uncovering insights that foster breakthroughs. Life is a dynamic journey, with growth arising from embracing uncertainty and taking decisive action.

If you’re ready to invest in yourself and seek meaningful change, I invite you to share your story and explore new possibilities for transformation.


Primary Practice Location

Breakthrough Counselling and Psychotherapy Services
1151 North River RD
Ottawa, Ontario K1K 3W5

Phone: (613) 979-4894

45.4210993
-75.6637113
individual

Extended office hours: evenings, weekends

Website: https://www.breakthroughcps.com/ (opens in new tab)

Years of Experience

21

Certifications

RSW, OCSWSSW


Additional Language Competency

French

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