Individual and Family Counsellor · Bachelor's (Wilfried Laurier University, 2010)
Psychotherapy Provider (Counsellor) and Complementary/Alternative Service (Counsellor)
Credentials Verified by PM
Member of Ontario College of Social Workers and Social Service Workers (OCSWSSW)
I am an Individual and Family Counsellor, dedicated to ensuring that my client's needs are met, with the utmost diligence and professionalism. At Be Free Counselling and Wellness my approach to working with clients is authentic and personalized, allowing us work together to create a unique and individualized support plan.
Individuals experience different challenges throughout life and therefore, the therapeutic journey for every client will be different and client-centred. I feel it is important to not only support clients throughout this process, but to also to help inform and educate on the meaning of healthy coping strategies and self-care regimes. Both approaches that I as a counsellor, feel very passionate about, when working towards long term success.
With this said, I very much believe, that by creating a strong, comfortable and trusting relationship with your counsellor is when you, the client will achieve most, throughout your therapeutic journey. This is one of the most important factors to take into account, when choosing who you would like to work with. It is my hope, that clients continually feel supported, encouraged and believed in when working together.
With a focus in Cognitive Behaviour Therapy and Strength Based Therapy, it is my goal to ensure clients receive the best and supportive tools needed, to pave a successful and deserved journey. Be Free Counselling and Wellness provides a safe & calming environment, where clients can be themselves, while learning about their power and strength as individuals.
Primary Practice Location
Be Free Counselling and Wellness
18 King St. E. Suite E5
Bolton, Ontario L7E1E8
Phone: (289) 585-9983
Fax: (289) 585-9982
Extended office hours: evenings, weekends
Years of Experience