Registered Psychotherapist · Master's (Southern New Hampshire University, 2014)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
Member of College of Registered Psychotherapists of Ontario (CRPO)
I am a therapist with a strong belief in the power of working together to help you achieve your best life and resolve any issues that are preventing you from doing just that. I use an eclectic blend of evidence based therapies and lifestyle modification strategies to ensure the therapy is tailored specifically to your exact needs, the modalities I use include Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for insomnia (CBT-I), Solution Focused Therapy, Mindfulness Based Stress Reduction and more. I look forward to supporting you in achieving your goals!
I provide individual clinical therapy to support resolutions to your issues. I specialize in anxiety (all sub-types), depression, substance use, insomnia, self-esteem, and stress (situational and chronic). I also provide Psychometric Assessments.
Primary Practice Location
10211 Yonge Street Suite 206
Richmond Hill, Ontario L4C3B3
Phone: (416) 432-1158
Extended office hours: evenings
Years of Experience