Jassi Mundi Evolution Psychotherapy
Clinic — Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
I'm Jassi Mundi, the founder of Evolution Psychotherapy and a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Our practice is dedicated to providing exceptional care and support to individuals, couples, and families. My passion for mental health and well-being drives everything we do here.
About Me
I hold a Master’s degree in Counselling Psychology from Yorkville University and an Honours Bachelor’s degree in Psychology from York University. Over the years, I've pursued additional training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Certified ADHD Professional training.
Before becoming a psychotherapist, I spent several years in the private sector. However, my deep passion for helping others and my personal commitment to mental health led me to this field. With encouragement from a dear friend and career counselor, I discovered that psychotherapy was my true calling.
Our Services
At Evolution Psychotherapy, we offer a wide range of services to meet your needs:
Individual Therapy: Personalized one-on-one sessions to address various mental health concerns.
Couples Therapy: Support for couples to improve communication, resolve conflicts, and strengthen relationships.
Family Therapy: Helping families navigate challenges and build healthier dynamics.
EMDR (Eye Movement Desensitization and Reprocessing): A specialized approach for trauma and PTSD.
Assessments and Diagnoses: Comprehensive evaluations to understand and address mental health conditions.
Medication Recommendations: Collaborating with a team of psychiatrists to provide medication support.
My Special Focus
I have a particular passion for working with individuals with ADHD and trauma. As someone who has lived experience with ADHD and is raising two children with ADHD, I understand the unique challenges faced by those with this condition. My personal journey through trauma, anxiety, and depression has given me profound insights into the healing process. Currently, I am certified in ITATM (Integrative Trauma Attachment Treatment Model) to better support those with trauma and PTSD, especially individuals working in emergency services.
At Evolution Psychotherapy, we have no wait list and offer low-cost therapy options for those in need. We are dedicated to helping individuals from age 7 and up achieve their mental health goals.
I truly look forward to connecting with you and supporting your journey to better mental health.
For more information, please visit our website at www.evolutionpsychotherapy.ca.
Programs
Offer services for Individuals, couples and families. Specializing in anxiety, depression, ADHD, Trauma, PTSD, self-esteem, career and life transitions, grief, eating disorders, parenting issues, pregnancy and perinatal. We have therapists who also offer In-Person options as well.
Primary Practice Location
335 Sheppard Ave. E. Room 3
Toronto, Ontario M2N 3B3
Phone: (647) 507-5200
Extended office hours: evenings, weekends
Website: https://www.evolutionpsychotherapy.ca/team/jassi-mundi-2/ (opens in new tab)
Additional Language Competency
Hindi, Punjabi, Urdu
