Ailidh Carpendale
Registered Psychotherapist · Master's (University of Toronto, 2021)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
Ailidh works with couples (or other pairs such as friends, siblings, colleagues), families, and individuals. She works with people at all stages of life, from their late teens through to their senior years. Ailidh is particularly interested in helping you find your way to happier, more fulfilling relationships—whether with partners, children, family, friends, colleagues, or yourself!
Ailidh is warmly compassionate, and her approach to therapy is grounded in the vision of human flourishing – of YOU flourishing. Whatever is bothering you, it can help to share it. Together, we create a safe space to hold your feelings, concerns, and problems. Together, we look at your current strengths and strategies, where they come from, and what they mean. This is the work of understanding, to make sense of what’s going on for you, right now, and how to envision – and live! – a more vibrant, zestful life.
Ailidh's practice uses parts work/IFS and Emotion Focussed Therapy, which are well-studied, effective means of personal growth.
Primary Practice Location
322 Eglinton Ave East 1507
Toronto, Ontario M4P 1L6
Phone: (416) 832-7145
Secondary Practice Location
532 Queen St E Upper floor
Toronto Ontario M5A 1V2
Phone: (416) 832-7145
Extended office hours: evenings
Website: https://www.ailidh.net/ (opens in new tab)
Years of Experience
8
Certifications
Internal Family Systems for Individuals and Couples (Intimacy from the Inside Out)
Emotion-Focused Family Therapy 1 & 2
Internal Family Systems
Trauma-Informed Care with Janina Fisher
Emotion-Focused Couples Therapy
Jungian Dream Therapy
