The Insight Clinic

The Insight Clinic

Clinic — Psychotherapy Provider (Psychologist Licensed, Registered Psychotherapist, Registered Social Worker)

In person Online
Accepting new clients

We provide mental health services with the brain in mind. Our clinic is about providing a warm and safe space to speak your mind and the tools to train and heal your brain.

We provide Psychotherapy and Neurofeedback for the whole family. We often combine brain training and talk therapy to help in a holistic way.


Neurofeedback/Brain Training
Safe and Sound Protocol
Online DBT Skills Training

Primary Practice Location

The Insight Clinic
101 Mary Street West 302
Whitby, Ontario L1N 2R4

Phone: (289) 483-0133


Extended office hours: evenings, weekends

Website: (opens in new tab)

Success Story

Using LENS Neurofeedback it is possible to improve overall brain function and stop the accumulation of stress. Clients can experience relief within the 1st or 2nd session. They may experience feeling calmer, improved self control and regulation of emotions, less mental fog, improve attention and even more organized speech.

We provide EMDR therapy to change the way life threatening memories are stored in the brain and gain symptom relief. This technique has made it possible for clients for example to eliminate flashbacks, to live happily in their homes without being triggered by it, and to decrease dissociative experiences such as feeling like we're outside of our bodies.

Additional Language Competency

Hindi, Punjabi, Spanish, Tamil, Urdu


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