SaraAnn Staley
Registered Social Worker · Master's (University of Nebraska at Omaha, 2016)
Member of Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Psychotherapy Provider (Registered Social Worker)
Do you feel things deeply and find it hard to stay grounded when emotions hit? Do you bottle things up until everything feels too heavy, or notice your moods shifting faster than you’d like? Do relationships sometimes feel confusing, stressful, or “up and down”? Many people who feel deeply also feel overwhelmed, stuck in patterns they can’t break, or unsure how to cope when emotions become intense. I support adults who struggle to stay regulated or feel weighed down by past experiences, and together we work toward helping you feel steadier, calmer, and more connected.
With nearly a decade of experience, I offer a warm, safe, and validating space where you can explore what’s been holding you back and learn new ways to cope and move forward. You deserve to feel seen, supported, and capable of meaningful change. With the right support and practical skills, healing is truly possible.
Using evidence-based tools including DBT, CBT, MI, and Solution-Focused Therapy, I help you understand your emotions, build coping skills, and develop healthier patterns. We'll work together to strengthen confidence, stability, and connections. If you're ready to feel better, I’d be honoured to support you. Book a free consult today to take the first step.
Primary Practice Location
Toronto, Ontario
Phone: (402) 403-9469
Website: https://www.korapsychology.com (opens in new tab)
Years of Experience
8
Certifications
Member of Ontario Association of Social Workers
Completed DBT training
Completed Brainspotting Phase 1 Training