Mandy Paquette

Psychotherapist · Master's (Saint Paul University, 2017)

Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM

Not currently accepting new clients

Member of College of Registered Psychotherapists of Ontario (CRPO)

Making the first step in reaching out for support takes strength and courage. Everyone faces different challenges throughout their lifetime and I would be humbled to have the opportunity to help you in your life journey. I work from a trauma informed and person-centered approach, taking into account the individual needs of each of my clients. I incorporate Cognitive-Behavioral theory, narrative approach, Mindfulness and EMDR within my practice. My therapeutic style is best described as collaborative, caring, genuine, compassionate, empathic and built on a foundation of safety and confidentiality.
I have a particular interest in working with individuals who are facing issues of trauma and PTSD; however, I work with a variety of issues, such as depression, anxiety, addictions, grief and loss, low self-esteem, isolation, burnout, relational issues, communication issues, stress, self-harm and life transitions.
My goal in therapy is helping individuals meet their personal goals, as well as help foster safety, stabilization, provide tools for coping, foster resiliency and create a general sense of well-being.

Primary Practice Location

CTSACT
11 Rosemount Ave suite 302
Ottawa, Ontario K1Y4R8

Phone: (613) 407-4944

Extended office hours: evenings

Website: https://www.centrefortreatment.com/mandy

Years of Experience

8

Additional Language Competency

French