Andrew Jobes
Registered Psychotherapist · Master's (Yorkville University, 2022)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
My goal as a therapist is to provide a safe, non-judgmental space to meet you where you’re at. I offer individual and couples therapy to adults (19+), and I particularly enjoy helping with:
– managing stress and anxiety (practical techniques for acute escalation and working more deeply over time to explore their causes to help reduce reactivity over time)
– navigating finding purpose and meaning in life
– making big life decisions
– finding inner strength and living in alignment with strengths and values (e.g., reduce people pleasing and approval seeking; establish, express, and defend boundaries; improve communication skills; increase self-esteem)
I use an integrated approach, drawing from multiple theories and frameworks, including Person-centred, Mindfulness-based, Existential, Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), and Emotion-Focused (EFT) Therapies. I’m also a yoga teacher and meditation guide and can readily use both in our time together.
Primary Practice Location
Andrew Jobes Psychotherapy
159 King Street Suite 203-B
Peterborough, Ontario K9J 2R8
Phone: (705) 957-7144
Website: https://andrewjobes.ca (opens in new tab)
Years of Experience
3
Certifications
- Fundamentals of Emotionally Focussed Therapy (EFT)
- member of Canadian Couneslling & Psychotherapy Assocaition (CCPA)