Jenny Liu
Registered Psychotherapist (Qualifying) · Master's (University of Toronto, 2024)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist (Qualifying))
Credentials Verified by PM
Welcome! I'm Jenny, and I specialize in supporting first- and second-generation immigrants of East Asian backgrounds through life transitions, anxiety, perfectionism, relationship challenges, and family dynamics. I’m here to explore how our identities shape our responses to life’s difficulties and the need to be "enough", while also uncovering new strategies to live in a way that feels authentic and aligned with your values. My approach is both supportive and inquisitive, creating a safe space where we can address feelings of disconnection, internal tension, and overwhelm.
With my experience working in hospital-based settings, I understand the importance of tailoring therapy to honor your cultural context and unique experiences. I specialize in a variety of therapeutic modalities, including Dialectical Behavior Therapy with mindfulness-based techniques, Attachment-Focused Therapy, and Emotionally Focused Therapy.
My goal is to help you build greater resilience, confidence, and a connection to your deeper sense of self, so you can navigate life's complexities and create a life that feels meaningful and fulfilling. If you feel ready to start this journey and think we might be a good fit, please reach out for a complimentary consultation.
Primary Practice Location
Toronto, Ontario
Phone: (647) 696-5802
Secondary Practice Location
455 Spadina Ave
Toronto Ontario M5S 2G8
Phone: (647) 696-5802
Extended office hours: evenings, weekends
Website: https://www.jennyliutherapy.com/ (opens in new tab)
Years of Experience
2
