Jessica Ilton

Jessica Ilton

Registered Psychotherapist (Qualifying) and Canadian Certified Counsellor · Master's (University of Ottawa, 2018)

Psychotherapy Provider (Registered Psychotherapist (Qualifying))
Credentials Verified by PM

Member of College of Registered Psychotherapists of Ontario (CRPO)

I am a Registered Psychotherapist (Qualifying) and a Canadian Certified counsellor (CCC) at Valley Connections Counselling in Dundas. I graduated with a Master of Arts in Counselling Psychology from the University of Ottawa in 2018, and a Bachelor of Arts in Psychology from the University of Guelph in 2014. I take a client-centered and strengths-based approach to therapy. I integrate a variety of theoretical approaches into my practice including Attachment-based, Narrative therapy, Emotion-focused therapy (EFT), Imago Relationship therapy, Mindfulness-based, Cognitive behavioural therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have an interest in working with adolescents, adults, and couples. I am experienced in working with a variety of concerns including mood disorders, anxiety, self-harm and suicidal ideation, relationship issues, stress, self-esteem, substance use, sexual orientation and gender identity, grief, and trauma.

Primary Practice Location

Valley Connections Counselling
55 Head Street 204
Dundas, Ontario L9H 3H8

Phone: (905) 966-4309


Extended office hours: evenings


Years of Experience


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