Suramya PsyKey Therapy
Clinic — Psychotherapy Provider (Registered Psychotherapist)
My team and I are here to support you with Goal oriented therapy as we believe in giving you actionable pieces that reinfocre your agency. You maybe feeling anxious, betrayed and broken trying to figure out your external and internal environment, every step seems overwhelming. We understand you want to take charge but are being surprised by your brain chemistry on a daily basis. Are you finding comfort in relatable memes, avoiding social interaction, missing your social life and spiralling into a vortex of negative self doubt? Let's change the narrative here by educating ourselves and aiming to have more self awareness and acceptance.
Your concerns around anxiety due peer relationships, life transitions, emotional dysregulation, lack of motivation or issues pertaining to trauma and PTSD; this is our expertise. We will work towards educating you and challenging your self talk, checking you cognitive distortions and bridging the gap between your true reality and your aspired self.
Primary Practice Location
PsyKey Therapy
4257 Sherwoodtowne Blvd Suite 200
Mississauga, Ontario L4Z 1Y5
Phone: (647) 834-5948
Extended office hours: evenings, weekends
Website: https://psykeytherapy.ca/ (opens in new tab)
Success Story
Out of the many small successes, the one that remains closest to our hearts is when a client who is a wife, mother, working professional, was working on her burnout and turned to her therapist and said, "Suramya, I do not feel guilty saying no for anything now". Now she was not going to let anyone take advantage of her love and need for feeling accepted, hence negotiating her self worth. She finally knew who she is.
Additional Language Competency
Hindi
