Childhood or adolescent difficulties

Children and adolescents can suffer from the entire range of mental health issues that can affect us at any age, but they may also struggle with special challenges.

Blog posts on this topic

Online Psychotherapy for Anxiety and Depression in Youth

What do we already know? After decades of research and collective practice, mental health care clinicians generally regard cognitive behaviour therapy (CBT) as the treatment of choice for mild to moderate depression and anxiety in people of all ages.  Face-to-face … Continue reading →

The Parent’s Job

They say it takes a village to raise a child, but there should really be a qualifying asterisk at the end of that sentence that reads: The most crucial person in that village is the parent. Parent counseling is very … Continue reading →