Types of Psychotherapy

Learn more about the most common types of psychotherapy.
Click on any of the questions to learn more:

What is Cognitive Behavioural therapy?

Cognitive Behavioural Therapy (CBT)

What is Dialectical Behaviour therapy?

Dialectical Behaviour Therapy (DBT)

What is Humanistic-Experiential therapy?

Humanistic-Experiential Therapy

What is Integrative or Eclectic therapy?

Integrative Eclectic Therapy

What is Interpersonal therapy?

Interpersonal Therapy

What is Mindfulness based therapy?

Mindfulness Based Therapy

What is Psychodynamic therapy?

Psychodynamic Therapy

What is Supportive therapy?

Supportive Therapy

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