Ukasha Malik

Ukasha Malik

Registered Psychotherapist · Master's (Yorkville University, Master of Arts in Counselling Psychology)

Member of College of Registered Psychotherapists of Ontario (CRPO)

Psychotherapy Provider (Registered Psychotherapist)

Online
Accepting new clients


Taking the first step into therapy can feel daunting, but I am here to provide a safe, judgment-free space where you can share and work through what you’re facing. With a focus on culturally sensitive and trauma-informed practices, I help you unpack the patterns that keep you stuck, build healthy boundaries, improve communication, and strengthen relationships.

The ups and downs of our relationships, both personal and professional, play a significant role in our emotional well-being. Yet, the demands of busy lives, societal pressures, and cultural conditioning can often make it difficult to connect with others in meaningful ways. That’s where therapy comes in—helping you turn challenges into opportunities for growth, deeper connections, and mutual respect.

Drawing from over 10 years of experience, I have worked in various supportive counselling roles, including at a women’s transitional housing and shelter, and as a life coach utilizing Tony Robbins' results coaching method. As a mother of two teens and in a successful marriage of 20 years, I bring both professional expertise and personal insight (if requested) into every session. I find fulfillment in volunteering at shelters and participating in mental health-focused events.
Being part of your journey would be an honour and a privilege.


Primary Practice Location


Markham, Ontario

43.8599076
-79.3349945
individual

Extended office hours: evenings

Website: https://ukashapsychotherapy.com/ (opens in new tab)

Years of Experience

3


Additional Language Competency

Urdu

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