Colleen Roga
Registered Psychotherapist (Qualifying) · Master's (University of Toronto, 2026)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist (Qualifying))
Credentials Verified by PM
I am a Registered Psychotherapist (Qualifying) offering integrative, trauma-informed therapy for people who are longing to feel more at home within themselves. I work with experiences like anxiety, emotional overwhelm, and relational patterns, and I see these not as flaws to fix, but as intelligent ways the mind and body have learned to adapt, survive, and make sense of life.
My work is rooted in the belief that healing is something we feel our way into, not just think our way through. It is something that happens slowly, in relationship, and in the small moments where the nervous system begins to soften and trust again. In our work together, I bring a warm, collaborative, and grounded presence, weaving together nervous system awareness, somatic work, and relational therapy to support greater ease, clarity, and connection.
Over time, I have come to believe that healing is less about becoming someone new, and more about gently returning to yourself. My hope is to offer a space that feels steady, human, and kind, where you can begin to reconnect with yourself in a way that feels more spacious, more honest, and more alive.
Primary Practice Location
Trinity Vitality
470 Gaylord Drive
Oshawa, Ontario L1K 1L5
Phone: (905) 213-1060
Extended office hours: evenings
Website: https://www.trinityvitality.ca/ (opens in new tab)
Certifications
Certified Psychophysiologist, College of Psychophysiology
Flash Technique Practitioner
Masters in Psychotherapy and Spiritual Care, University of Toronto
