Lidia Damian
Registered Psychotherapist · Master's (Transformational Arts College of Spiritual and Holistic Training, 2017)
Member of College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Provider (Registered Psychotherapist)
Credentials Verified by PM
I am a Registered Psychotherapist with over nine years of clinical experience supporting individuals and couples through life's challenges and transitions. My work is grounded in compassion, collaboration, and the belief that meaningful change is possible when people feel genuinely heard, understood, and supported.
I help clients navigate relationship challenges, attachment concerns, anxiety, stress, burnout, self-esteem difficulties, boundary issues, codependency, and recovery from emotionally harmful relationship experiences. Many of the individuals I work with are highly capable and successful in their daily lives but find themselves struggling internally with overwhelm, self-doubt, emotional exhaustion, or recurring patterns that impact their well-being and relationships.
Together, we explore the thoughts, emotions, experiences, and relationship dynamics that may be contributing to current challenges. My goal is to help clients develop greater self-awareness, strengthen emotional resilience, build healthier relationships, and cultivate a stronger sense of self-trust and authenticity.
My approach is integrative and tailored to each person's unique needs. Depending on your goals, I may draw from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Gestalt Therapy, somatic approaches, mindfulness-based interventions, and other evidence-informed modalities.
If you would like to start a conversation - I offer a complimentary 15–20 minute phone or video consultation and welcome the opportunity to discuss how therapy may support your goals. Send me an email to: Lidia.Damian@gmail.com
Primary Practice Location
Lidia Damian RP
Toronto, Ontario M3A
Phone: (416) 833-8525
Extended office hours: evenings
Website: https://newearthfamily.ca/ (opens in new tab)
Years of Experience
9
Certifications
Couples Counselling Certificate
Certified Narcissistic Abuse Treatment Clinician (NATC)
