Self-help Books



Recommended for:

Depression and anxiety



Recommended for:

Personality issues

Relates to:

Schema Therapy (Cognitive Behaviour Therapy)



Recommended for:

Depression



Recommended for:

Personality issues (dependent and avoidant)

Relates to:

Supportive Therapy, Assertiveness Training



Recommended for:

Personality issues (Borderline), Self-harm



Recommended for:

Personality issues (dependent and avoidant)

Relates to:

Supportive Therapy, Assertiveness Training



Recommended for:

Depression and anxiety


 


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